Health

Feeling Blue? Start Attending Concerts

Life is not really easy or simple for anyone. Each and every single one of us makes it through each day with certain expectations and an end goal, and sometimes, no matter what we do, we end up unable to achieve what we want. Life can affect us many different ways; we can end up losing people we care about, being struck with sudden misfortune, and sometimes, things do not necessarily have to go horribly wrong for us to feel down.

It can be difficult to rise back up from a slump, and during these times we cannot help but feel alone. However, one way to start feeling better or to at least find some sort of attraction is to attend music shows or concerts. You can look up which live Utah concerts 2018 are going on near you, be it a pop, rock or an indie performance, you should go.

There have been multiple studies that have found a positive correlation between music and better wellbeing. In fact, a study conducted on over a 1000 participants found that those who would attend concerts were actually found to have a more positive wellbeing than those who did not. This is because of a number of different reasons, first of all, music is a natural analgesic or painkiller. It has been found to be great for patients under recovery and it also helps to increase pain tolerance as well.

This is because cortisol is naturally lowered, and we end up activating neurotransmitters that can block our pain receptors. Plus, the activity of going to the concert and moving around releases endorphins, also known as happy chemicals. So, we feel a sense of elation and happiness. Plus, there is the feeling on belongingness and community that comes with attending large concerts.